K.Mannan is made from glucomannan, a versatile soluble dietary fiber with multiple health values, extracted from konjac grown in remote hilly regions in China. The product itself is almost calorie free and can be prepared into various kinds of dishes according to taste.
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Soak to rehydrate |
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Soak K. Mannan in cold/hot water for ten minutes or more to taste and leave it on strainer to drain off water. |
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In salad |
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Mix rehydrated K. Mannan with other desired vegetables,salad dressing and oil, ready to serve. |
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In stir fried dishes |
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Rehydrated K. Mannan mixes well with any meat and vegetables in stir fried dishes. |
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In soup |
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K. Mannan reduces greasy sensation in soup. |
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In hot pot |
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K. mannan sustains long time cooking, easy to flavor and gives pleasant mouthfeel. |
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In pies and dumplings |
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Chop up rehydrated K. Mannan to desired sizes, mix it with other ingredients to reduce oiliness in the pies and dumpling fillings, bringing extra fiber to the diet. |
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In low calorie diet |
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Replace carbohydrate to the extent desired for low calorie diet. | |